Power Yoga Full Class – Arm Balances & Core Strength
SIGN UP FOR MY **FREE** 7 DAY “HIPS DON’T LIE” PROGRAM TO IMPROVE HIP FLEXIBILITY! Alright yogis, as requested, here is an advanced practice for you to play with! http://youtu.be/am4hbi9ZH6A This 30 minute class will...
Yoga for Weightlifters – Full Program!
SIGN UP FOR MY **FREE** 7 DAY “HIPS DON’T LIE” PROGRAM TO IMPROVE HIP FLEXIBILITY! I can barely contain my excitement as I type this! My second course is officially live on Udemy!!! Yoga for Weightlifters has been a...
Pushing Past Self-Imposed Limits
SIGN UP FOR MY **FREE** 7 DAY “HIPS DON’T LIE” PROGRAM TO IMPROVE HIP FLEXIBILITY! This year I’m trying really hard to embody the mantra “I am Limitless”. I’ve started becoming acutely aware of...
Pesto Pasta Recipe – Simple & Delicious!
I am obsessed with pesto! Whether it’s for pasta, pizza or just to grill veggies, more is more in my opinion. This super simple recipe takes very little time and effort but is extremely nutritious and tastes amazing. Here’s what you’ll need....ABOUT ME
Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com , click here →
7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START
#1 ONLINE YIN & VINYASA YOGA CLASSES
