7 Yoga Poses to Improve Hip Flexibility

7 Yoga Poses to Improve Hip Flexibility

😍 ONLINE YIN YOGA TEACHER TRAINING 😍 Get certified to teach! ❤️http://bit.ly/yinyttinfo If you have been feeling stiff in the hips these 7 poses will be your new go to. They will also work the areas of the low body which support the hips (the glutes, thighs, quads,...
5 Yin Yoga Poses for Stress Relief

5 Yin Yoga Poses for Stress Relief

😍 ONLINE YIN YOGA TEACHER TRAINING 😍 Get certified to teach! ❤️http://bit.ly/yinyttinfo Are you stressed out this week? Are you feeling anxious? You are not alone! One of the greatest things you can do is get on your mat and do some Yin, and mix it with affirmations....
7 Yoga Sequences for a Deeper Connection

7 Yoga Sequences for a Deeper Connection

😍 ONLINE YIN YOGA TEACHER TRAINING 😍 Get certified to teach! ❤️http://bit.ly/yinyttinfo The Crown is the most subtle of all the chakras. It is your connection to the universe, where you realize you aren’t in control, and find a deeper power. Use these 7 short...
7 Energizing Yoga Poses to Try This Morning

7 Energizing Yoga Poses to Try This Morning

😍 ONLINE YIN YOGA TEACHER TRAINING 😍 Get certified to teach! ❤️http://bit.ly/yinyttinfo So you’ve just rolled out of bed, and you’re feeling all the stiffness of your slumber. Along with the urge to stay put and sleep some more. Slink on to your mat, and...