September Splits 2021

by | Sep 1, 2021 | 30 day yoga calendar, 30 day yoga challenge, 30 day yoga program, 30 days of yoga, september, splits, splits challenge, splits prep, yoga calendar, yoga challenge

  1. Home
    2.  » 
  2. 30 day yoga calendar
    3.  » September Splits 2021
It’s back – the September Splits challenge is upon us!
This is one of the most popular calendars year over year, so I have updated it with some new content and brought it back for 2021.
I recently posted a poll asking what you were working towards on the mat, and splits was the second choice – only to be beat out by flexibility! While the name of this challenge is Splits, the focus overall is on improving your flexibility. So it’s a win-win!
This calendar is made up of 30 classes which will help you target flexibility, particularly in the low body. And get you ready for a few specifically splits centered classes (no need to get all the way there to participate). It’s a mix of yin and vinyasa, and a bit of power.
We begin TODAY, September 1st. Members of the app can now preview it HERE! (or under this Month OR exclusives on your mobile device). https://yogawithkassandra-members.com/…/september…/
This challenge is exclusive to members of the Yoga with Kassandra mobile app. You can join us using your mobile device, desktop platform, Roku or AppleTV.

ABOUT ME

Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com ,  click here →

7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START

#1 ONLINE YIN & VINYASA YOGA CLASSES

RECENT POSTS

Yin Yoga Relaxation with a Bolster

Yin Yoga Relaxation with a Bolster

Are you ready for one of the most chilled out classes you will ever take? These 7 yin poses on your mat will leave you feeling relaxed, rejuvenated and more comfortable in your body. If you have a bolster you will want to grab it. Don't have one, you can use some bed...

Morning Yoga to Set Your Intentions

Morning Yoga to Set Your Intentions

When you start your day, do you take time to determine how you want it to go? Or do you just roll out of bed and hit the ground running? As you work through these 7 poses this morning, consider a one word intention for how you want the day ahead to go. And then this...

4 Yin Poses to Target Hips & Hamstrings

4 Yin Poses to Target Hips & Hamstrings

A little bit of yin is such a beautiful way to begin your day. Just making time for these 4 poses will have such an impact on your body for the rest of the day. For each pose hold for about 2 minutes per side. Breathe in and out through the nose, while using as little...