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When it comes to time on your mat ⏱️ – it’s about quality over quantity!
Whether it’s flexibility, strength, or mindfulness you want to work on, getting on your mat for a short time ⌛ consistently is the key 🔑. That’s why this August we will be doing the Twenty is Plenty challenge!
This 31 day challenge is filled with classes from my YWK archives that range between 15 and 20 minutes. So do you have 20 minutes to spare each day?
​SIGN UP HERE via the YWK mobile app https://yogawithkassandra-members.com/…/twenty-is…/
We begin this Sunday, August 1st.
Theses classes are a mix of vinyasa and yin, along with some strength based classes from guest instructors.
This challenge is exclusive to members of the Yoga with Kassandra mobile app. You can join us using your mobile device, desktop platform, Roku or AppleTV.
​Sign up today, for a 1-week trial to preview the challenge now.
If you are already signed up to YWK app – preview the calendar HERE or on mobile under EXCLUSIVES – Monthly Calendar – 2021!

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Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com ,  click here →

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