If April showers β˜” bring May flowers 🌼, what do April unwinding evenings bring?

The answer of course is – May Mornings on the Mat!

​This is a 31-day calendar of classes ranging from 10 to 30 minutes to help you wake up and begin your day with a big boost of energy. The challenge is appropriate for ALL LEVELS. Classes are a nice mix of vin and yin.

**This challenge is exclusive to subscribers of the Yoga with Kassandra mobile app!**

If you are already a member – you can login now on your smartphone, tablet, desktop browser, Apple TV or Roku device to begin the monthly calendar.

Not yet a subscriber? Start with your FREE 7 day trial HERE​

What other perks will you find in the app?

  • download my yoga classes for offline use
  • 30+ other monthly yoga challenges
  • schedule videos ahead of time
  • journal every day to track your progress
  • create your own playlists
  • watch 550+ videos ad-free

​SIGN UP HERE​

Namaste,

Kassandra

ABOUT ME

Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com , Β click here β†’

7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START

#1 ONLINE YIN & VINYASA YOGA CLASSES

RECENT POSTS

August 2021 Challenge – Twenty is Plenty

August 2021 Challenge – Twenty is Plenty

When it comes to time on your mat - it's about quality over quantity! Whether it's flexibility, strength, or mindfulness you want to work on, getting on your mat for a short time consistently is the key . That's why this August we will be doing the Twenty is Plenty...

How to Get Out of That Mid-Day Slump

How to Get Out of That Mid-Day Slump

Do you feel like you need a nap in the middle of the afternoon? Whether you're working in an office, or staying at home many of us feel like we need that boost as we hit the peak of the day. Instead of grabbing another coffee - try these 7 poses instead. All you need...

Using Mindset to Push Through Poses

Using Mindset to Push Through Poses

When you are trying a new pose, or one that requires a little more strength, what is your inner dialog like? Yoga is very much a mental as well as physical workout. Take note of your thoughts and self commentary as you work through these intermediate strength based...