Hi Yogis,

It’s hard to believe we have arrived at the final month of the year. So many of you have joined the Yoga with Kassandra community in 2020. Whether you just started your yoga practice, returned to it, or advanced to a daily habit – you all have so much to be proud of.

December ❄️ has a tendency to be the busiest time! Even if the Holidays look a little different this year, you are sure to be squeezing in a lot in the coming weeks. But let’s finish the year of yoga strong… by making just 15 minutes a day to get on the mat!

☃️ Flexy & Fit in 15 – December 2020 ☃️ is here to help make it happen.

The 31 selected classes in this calendar are a healthy mix of active and passive practices. You’ll find energizing morning practices and evening classes to unwind. You’ll flow, you’ll restore, and even meditate.

This challenge is great for all levels, so whether you started in January or just last month, you’re sure to keep up!

Are you ready to finish 2020 strong and stretchy?

If you are subscribed to the Yoga with Kassandra mobile app or membership site you are already in! Launch the app and preview it under THIS MONTH.

Not yet a member? SIGN UP on desktop HERE. Or open the app store on your Apple or Android device and search Yoga with Kassandra.

*** The monthly calendar is exclusive to members ***

Namaste,

Kassandra
www.yogawithkassandra.com

Let’s Stay In Touch!

Youtube: www.youtube.com/yogawithkassandra
Instagram: www.instagram.com/yoga_with_kassandra
Facebook: www.facebook.com/kryoga

ABOUT ME

Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com ,  click here →

7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START

#1 ONLINE YIN & VINYASA YOGA CLASSES

RECENT POSTS

How to Do Side Plank

How to Do Side Plank

Side plank is a foundational pose used in many hatha, power and vinyasa classes. It is great to strengthen the core, obliques, and also helps with building up your balance. I've gone through some key points to make sure you are doing this asana correctly. Along with...

7 Sleepytime Stretches to Do in Bed

7 Sleepytime Stretches to Do in Bed

When you make your way into bed at night, do you find yourself laying there thinking about different aches and pains. Prevent them from keeping you up tonight by doing these poses when you first go to your room tonight. All you need for props are the pillows and...

7 Core Strengthening Yoga Poses

7 Core Strengthening Yoga Poses

While yoga can be great for soothing and slowing down, it can also be a great way to get the heart rate up. And it doesn't take long. Use these 7 poses in the morning to strengthen and tone your muscles and get a boost of energy right off the jump. Butterfly Abs - Lay...