Hey yogis, it’s been a while!

I’ve been away from YouTube for the month of August but can’t wait to be back on the mat with you in September. I’m coming back with lots of great new classes that I know you will love. ?

While on break, I actually reached the 1 million subscribers milestone on YouTube!!! ? ?Absolutely crazy.

Thank you SO MUCH to all of you for supporting my work by subscribing, sharing my videos with friends and being a part of this community. ? This has been more than 6+ years in the making and while it was never about the numbers, it does feel really wonderful to reach this goal.

Thank you so much!!!

Ok, speaking about September, I’ve got a new challenge for you!

There is something about the ability to do the splits that a lot of people seem to have in their head as necessary to being a “good yogi.” While I certainly don’t agree that you need to be able to do this major milestone asana to have a successful practice – working towards the splits is a great way to increase your overall flexibility. Even if you never get into a full split.

The September Splits challenge has been one of the most popular monthly calendars for the last two years, and so I’ve brought it back again!

In this 30 day challenge, you will target the hips, hamstrings, adductors, glutes, and groin. Improving lower body flexibility with a mix of yin and vinyasa classes.

Ready to train your splits this September? The monthly calendar is accessible ONLY ON THE MOBILE APP.

If you are already one of our members, simply open your app on desktop, smartphone, Roku, or AppleTV and you are in. You can sample the calendar now under the ‘This Month’ tab and get started with us next Monday.

Want in? Become a member today, starting with a FREE 1-week trial. Click here for Desktop, or Roku access. Or go to the app store on your Apple or Android device and search for Yoga with Kassandra.​

Namaste,

Kassandra
www.yogawithkassandra.com

ABOUT ME

Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com ,  click here →

7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START

#1 ONLINE YIN & VINYASA YOGA CLASSES

RECENT POSTS

Yoga for an Easy Morning

Yoga for an Easy Morning

A simple gentle stretch routine is guaranteed to be the best way to start your day. These poses will take just about 10 minutes and leave you feeling great in your body and ready to take on whatever lays ahead for you. No props are required, just roll out a mat. 1....

Creative Flow to Tap into Tapas

Creative Flow to Tap into Tapas

Are you a yoga teacher, or intermediate student that has found this page while looking for some inspiration for your self led home flows? Give this one a go. It will take about 20 minutes. In order to tap into the niyama of Tapas, we repeat most poses and mini flows...

7 Poses for Lower Body Balance and Strength

7 Poses for Lower Body Balance and Strength

As a yogi, balance poses can offer up a great challenge, to test yourself and progress your practice. These poses will help you strengthen your lower body and prepare for some more advanced poses. No props required. 1. Weight Distribution - Start in table top. Focus...