Hey Yogis,

Are you feeling stuck? Maybe you’re feeling some resistance in your mind or body? Or maybe you are just feeling all out of whack, and in need of getting balance back in your life? The Energy Balance šŸ“… July Calendar is here for you!

These 31 classes will guide you to work from root to crown to find some alignment in your body (and I don’t just mean in your asanas). These chakra and element focused classes are appropriate for all levels, and are a nice mix of Yin, Vin and Meditation.

All you need to do to sign up is be a member of the Yoga with Kassandra mobile app. If you are already a subscriber, login to your app on desktop, smartphone, Roku, or AppleTV and preview it now under the ‘This Month’ tab. And get ready to start July 1st.

Not yet a member, sign up for your FREE 7-day trial. Click here OR go to the app store on your Apple or Android device and search for Yoga with Kassandra.

āœØ In addition to this NEW calendar, inside the app you’ll also find:āœØ

  • 400+ classes that can be streamed or downloaded
  • Exclusive access to programs and guest teachers
  • 30 other monthly calendar challenges
  • Scheduling calendar and video tracker
  • In-app journaling feature

Remember to open your app up and start your way through the Calendar this Wednesday, July 1st (Canada Day šŸ‡ØšŸ‡¦ for my fellow Canadians)

Namaste,

Kassandra
ā€‹www.yogawithkassandra.comā€‹
ā€‹

ABOUT ME

Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com , Ā click here ā†’

7 FREE & FULL LENGTH YIN YOGA CLASSES ā€“ CLICK IMAGE TO START

#1 ONLINE YIN & VINYASA YOGA CLASSES

RECENT POSTS

7 Poses for a Morning Energy Boost (Beginner Friendly)

7 Poses for a Morning Energy Boost (Beginner Friendly)

If you need a little extra energy this morning, try these 7 yoga poses. They will help you stretch and strengthen, while waking up the full body before starting your day. No props needed for this short sequence. 1. Wide-Legged Child's Pose - Start kneeling. Bring the...

7 Challenging Intermediate Yoga Poses

7 Challenging Intermediate Yoga Poses

These 7 poses will challenge your body in many ways. Open your shoulders and chest, stretch the hips, strengthen the core, and work on your balance. This all comes from a 30 minute Intermediate Vinyasa Flow over on my YouTube channel. Roll out your mat, no additional...

7 Beginner Yoga Stretches to Unwind Before Bed

7 Beginner Yoga Stretches to Unwind Before Bed

Do you find yourself tossing and turning and feeling aches as you try to get to sleep? Or is your brain running on a hamster wheel of thoughts unable to shut off to get some shut eye? Take 10 minutes to stretch and breathe before bedtime. This is a quick and easy...