You asked… I answered! ? Special invite inside ?

by | Dec 18, 2019 | Uncategorized

  1. Home
  2.  » 
  3. Uncategorized
  4.  » You asked… I answered! ? Special invite inside ?
By popular demand, I’m re-opening my Art of Allowing challenge!
A new round is beginning on the New Moon of December 25th and I’d love for you to join us.
For 31 days, we’ll commit to a practice to help you SET INTENTIONS and CLEAR RESISTANCE between where you are and where you want to be.
The practice will change a bit every week and can include modalities like yoga, pranayama, meditation, chanting, affirmation, visualization and much more.
I’ll introduce you to my favorite practices for true transformation and manifestation, practices I’ve personally been doing for years but have rarely shared with others.
We’ll be aligning our weekly practices with the lunar cycles as a way to attune ourselves to the natural rhythms of nature and get back in sync with the flow of our lives.
Don’t expect this to be a light and superficial challenge.. I can assure you that we go very deep.
It might be hard at times.. You might feel resistance or discomfort… but on the other side of that is growth and depth!
The first round of this 31-day program is wrapping up on December 24th. Here’s what students have to say:

My experience has been wonderful! Consistency and dedication was exactly what I needed within the thoughtful framework you provided. Thank you again for this awesome journey ???

This has been an eye-opening experience regarding the power of positivity. I keep my Mala beads in my pocket throughout my workday as a tangible reminder to redirect my thoughts when they begin wandering down the path of negativity. I am looking forward to another new beginning with the next New Moon!! Much gratitude!

So many “a-ha” moments for me. Deep digging into all aspects of ME has always been tough for me and I usually give up early because I become overwhelmed. I love the layout of this challenge, with enough time for excavation and also time for reflection. Following the moon cycles has allowed me to dig deep and then celebrate. There has been that up and down which has allowed me to stay with it and stay engaged.

I would say that it is long-term work. I definitely look forward re-doing this challenge for the next lunar cycles with more intention, presence and strenght. Thank you so much Kassandra for this life-long teaching.

If this sounds like something you’d be interested in, consider joining us. We begin next week.
Kassandra

ABOUT ME

Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com ,  click here →

7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START

#1 ONLINE YIN & VINYASA YOGA CLASSES

RECENT POSTS

7 Stretches for Better Communication

7 Stretches for Better Communication

The throat chakra, is associated with clear communication. This means not only your ability to speak up for yourself and use your voice in a powerful way, but also to listen critically and with compassion. The following stretches focus on the neck and shoulders and...

7 Yoga Poses for a Good Morning

7 Yoga Poses for a Good Morning

Just because the practice is short, doesn't mean it can't pack a punch. Try these 7 poses this morning for a fiery little start to your day. 1. Butterfly - Start seated. Bring the soles of the feet together and let the knees drop out to the sides. Grab the big toes...