Your weekly Yoga with Kassandra newsletter ❤️

by | Sep 23, 2019 | Uncategorized

  1. Home
  2.  » 
  3. Uncategorized
  4.  » Your weekly Yoga with Kassandra newsletter ❤️
Hey yogis, happy Sunday!
I’ve got some new content and updates to share with you this week.
First up, my videos were featured in Cosmo (twice!) ? Check out the article HERE.
On Thursday I also released a new class and I would love for you to try it.
It’s a 30 min intermediate vinyasa class for core & lower body strength. Get ready to work!
You can find it on YouTube and in my mobile app.
APP USERS – Exciting update!
There’s been a layout change to make things even easier for you.
When you open your app now you’ll see a tab called “This Month” which is where this month’s challenge is ? I think this will make it a lot easier to navigate but let me know what you think.
Remember that the app is also available on Roku now ?
If you’d like to try it for yourself, start your 7 day free trial by CLICKING HERE or by heading to the app store on your phone.
ONLINE COURSE UPDATES
Finally, just reminding everyone that in November I’ll be adding new content to my Online Yin Yoga Teacher Training which means the price will be increasing a bit. If you’ve wanted to join, now’s the best time.
I also recently released YouTube 101 course for those of you interested in teaching yoga online.
That’s it for now! Talk soon,
Kassandra
P.S – Have you joined our Facebook group yet?

ABOUT ME

Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com ,  click here →

7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START

#1 ONLINE YIN & VINYASA YOGA CLASSES

RECENT POSTS

7 Yogalates Exercises and Stretches

7 Yogalates Exercises and Stretches

If you have been wanting to try Pilates, and/or maybe been a bit afraid to pull the trigger and commit - enter Yogalates. This fusion workout is a great way of getting the stretch and flexibility work you are accustomed to from yoga, and adding a few strength building...

Everyday Stretch Routine for Tight Hips

Everyday Stretch Routine for Tight Hips

If you are looking for a routine you can do regularly to increase flexibility and ease tightness in your hips, look no further. The 7 poses outlined below can be done with just a few minutes each day to improve your range of motion in this joint, and the areas of the...

7 Core Strength Pilates Exercises

7 Core Strength Pilates Exercises

I recently got certified to teach Mat Pilates and have been loving adding these classes in to Yoga with Kassandra. I've been focusing on sharing short sequences targeting different areas of the body, and recently shared a 10 minute core focused Pilates class. These 7...