Your weekly Yoga with Kassandra newsletter ❤️

by | Sep 23, 2019 | Uncategorized

  1. Home
  2.  » 
  3. Uncategorized
  4.  » Your weekly Yoga with Kassandra newsletter ❤️
Hey yogis, happy Sunday!
I’ve got some new content and updates to share with you this week.
First up, my videos were featured in Cosmo (twice!) 😍 Check out the article HERE.
On Thursday I also released a new class and I would love for you to try it.
It’s a 30 min intermediate vinyasa class for core & lower body strength. Get ready to work!
You can find it on YouTube and in my mobile app.
APP USERS – Exciting update!
There’s been a layout change to make things even easier for you.
When you open your app now you’ll see a tab called “This Month” which is where this month’s challenge is 😊 I think this will make it a lot easier to navigate but let me know what you think.
Remember that the app is also available on Roku now 🤩
If you’d like to try it for yourself, start your 7 day free trial by CLICKING HERE or by heading to the app store on your phone.
ONLINE COURSE UPDATES
Finally, just reminding everyone that in November I’ll be adding new content to my Online Yin Yoga Teacher Training which means the price will be increasing a bit. If you’ve wanted to join, now’s the best time.
I also recently released YouTube 101 course for those of you interested in teaching yoga online.
That’s it for now! Talk soon,
Kassandra
P.S – Have you joined our Facebook group yet?

ABOUT ME

Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com ,  click here →

7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START

#1 ONLINE YIN & VINYASA YOGA CLASSES

RECENT POSTS

7 Challenging Intermediate Yoga Poses

7 Challenging Intermediate Yoga Poses

These 7 poses will challenge your body in many ways. Open your shoulders and chest, stretch the hips, strengthen the core, and work on your balance. This all comes from a 30 minute Intermediate Vinyasa Flow over on my YouTube channel. Roll out your mat, no additional...

7 Beginner Yoga Stretches to Unwind Before Bed

7 Beginner Yoga Stretches to Unwind Before Bed

Do you find yourself tossing and turning and feeling aches as you try to get to sleep? Or is your brain running on a hamster wheel of thoughts unable to shut off to get some shut eye? Take 10 minutes to stretch and breathe before bedtime. This is a quick and easy...

From Root to Crown (NEW Chakra Based 🙏 Yoga Challenge)

From Root to Crown (NEW Chakra Based 🙏 Yoga Challenge)

Hey Yogis, Are you feeling stuck? Maybe you're feeling some resistance in your mind or body? Or maybe you are just feeling all out of whack, and in need of getting balance back in your life? The Energy Balance 📅 July Calendar is here for you! These 31 classes will...