1. Home
  2.  » 
  3. 31 day yoga calendar
  4.  » NEW October Yoga Challenge Inside ?
Good morning yogis,
Tomorrow is the first day of October which means we have a brand new 31 day challenge over in the Yoga with Kassandra mobile app.
(I call it a mobile app, but it’s also available via browser and Roku devices! ? ? ?
This month is all about doing 30 minutes of yoga EVERY SINGLE DAY. Can you do it?!
This is a great well-rounded challenge to help you be consistent with your at-home practice.
We can’t always find the time for 60+ minute classes, but hopefully 30 is a bit more manageable!
This challenge ONLY available for app members! 
If you’d like the ability to:
  • download my yoga classes for offline use
  • schedule videos ahead of time
  • follow monthly yoga calendars
  • journal every day to track your progress
  • create your own playlists
Then the app is for you! Pretty cool, right?
If that wasn’t enough,
I’ve also just added an ?EXCLUSIVE? Root Chakra Vin to Yin 60 minute yoga class only available in the app!
This is a new members-only series, I’ll be adding the other vin to yin chakra classes every Sunday.
If you already have the app, find the new class under “Recent Uploads”.
Talk soon,
Kassandra
P.S – Have you joined our Facebook group yet?

ABOUT ME

Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com ,  click here →

7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START

#1 ONLINE YIN & VINYASA YOGA CLASSES

RECENT POSTS

7 Yoga Poses for a Good Morning

7 Yoga Poses for a Good Morning

Just because the practice is short, doesn't mean it can't pack a punch. Try these 7 poses this morning for a fiery little start to your day. 1. Butterfly - Start seated. Bring the soles of the feet together and let the knees drop out to the sides. Grab the big toes...

7 Yoga Poses for Your Posture

7 Yoga Poses for Your Posture

How's your posture? Chances are if you haven't been actively thinking about it that it could use some attention. Did you know that your core strength plays a big part? Did you know that low back pain is associated? Make your way through these 7 poses and see how much...