NEW Ottawa Yin Yoga Teacher Training!! ?

by | Jul 15, 2019 | Uncategorized

  1. Home
  2.  » 
  3. Uncategorized
  4.  » NEW Ottawa Yin Yoga Teacher Training!! ?
I’m SO excited to announce that registration for my upcoming in-person Yin Yoga training in Ottawa is OPEN!
This is a 20 hour training that will take place December 13-15th.

Program Overview

Join me for a weekend training that will give you the tools you need to create safe, smart and meaningful yin yoga practices for your students. Not a teacher? No problem! Use the skills and knowledge learned in this training to improve your personal practice and dive deeper into this healing modality.
We’ll go deep into the history and philosophy of yin as well as the practical applications of teaching and sequencing a great yin yoga class.
All participants will receive a certificate of completion which can be submitted to Yoga Alliance for 20 contact hours. You’ll also receive a copy of my book “Yin Yoga: Stretch The Mindful Way”.


  • Friday, December 13 (5-9PM)
  • Saturday, December 14 (9-5PM)
  • Sunday, December 15 (9-5PM)
Save $55 on registration until October 1st!
Just a reminder that’ I’m also offering a Yin Yoga training August 23-25th in Newfoundland.
Spots are still available!
This training is offered Saturday & Sunday 8am-6pm. Just like the Ottawa one, it also comes with a certificate and a copy of my book.
Have a great day and remember, if you can’t join me live, there’s always my 30 hour online Yin Yoga training 🙂
Talk soon,
P.S – Have you joined our Facebook group yet?


Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at ,  click here →




Head to Toe Release

Head to Toe Release

It's time for a gentle morning stretch that will help you wake up and get moving feeling good. Let's work through these 7 poses together to release the full body, starting from the top and working down. No props needed and these poses are all beginner friendly. 1....

Set Your Intentions This New Moon

Set Your Intentions This New Moon

The new moon is a great time to take a pause, to do less, and to look forward to new beginnings by setting intentions. The passive long holds of yin are a great opportunity to do just that. Here's 6 poses you can hold for 2 minutes each (side). While you work through...

Mobility Moves for a Sweet Release

Mobility Moves for a Sweet Release

Ready to mix up some moves on your mat to increase your overall mobility and flexibility? Give these a go for an overall feel good feeling from head to toe. No props are necessary for these but if you like to support your practice with props, feel free to have a...