Take your practice deeper by pairing yin yoga classes with affirmations and guided meditations!
In the bundle you’ll find 6 full length yin yoga and affirmation classes:
- Yin Yoga and Affirmations for Success (30 min)
- Yin Yoga and Affirmations for Intuition (30 min)
- Yin Yoga and Affirmations for Confidence (40 min)
- Yin Yoga and Affirmations for Healing The Inner Child (45 min)
- Yin Yoga and Affirmations for Abundance (60 min)
- Yin Yoga and Affirmations for Love & Compassion (60 min)
Each yoga class is also accompanied by a guided audio positive affirmation meditation to help you connect with the theme.
Affirmations are a wonderful tool for practicing shadow work and uncovering wounds that need a little bit of healing. It’s a tool I’ve been using in meditation and yoga for years now and am so happy that so many of you have connected with this practice!
This is a powerful series and I can’t wait to share it with you!
It is only available in the Yoga with Kassandra member’s platform outside of YouTube. ✨
You can join by CLICKING HERE: http://bit.ly/ywkmobile
or going to the app store on your phone and downloading the Yoga with Kassandra mobile app.
Speaking of the app, I’ve also added the new June Styles of Yoga calendar and challenge!
This is a 30 day program that will expose you to various styles of yoga such as Yin, Vinyasa, Hatha as well as mobility work and meditation for a well-rounded month.
Talk soon 🙂
Let’s Stay In Touch!