Upper back yin, BIG milestone and LAST CALL for Costa Rica!

by | Jan 17, 2019 | milestone, yin yoga, yin yoga upper body, youtube, ytt

  1. Home
  2.  » 
  3. milestone
  4.  » Upper back yin, BIG milestone and LAST CALL for Costa Rica!

Hey yogis, I wanted to let you know that I only have 4 spots left in my upcoming Costa Rica retreat! (2 rooms, shared occupancy)

If you’ve been thinking about going, now’s the time to book! These spots will go fast. Learn more about it here or feel free to reply to this email if you have questions.
Yesterday I reached a big milestone on YouTube.. I now have more than 200,000 subscribers!! šŸ˜±
I’m so thankful.. thank you to everyone who subscribes and watches my videos, it means the world to me. I’m coming up on the 5 year anniversary mark on YouTube too which is pretty crazy.. Feels like I just started my channel yesterday! Time flies when you’re having fun šŸ˜‹
Staying on the topic of YouTube, today is Thursday which means I have a brand new class for you.
If you’ve been shoveling snow, sitting at a desk a lot, carrying small children or simply feel tense in your upper body, you’ll want to make time for this one!

This 40 minute practice focuses on relieving tension in your mid + upper back and shoulders. You’ll need two blocks, suitable for all levels.
Finally, I wanted to let you know that registration for my yin training is still open šŸ™‚ I received a few emails this week from yogis who thought I closed down registration after the holidays. Not so!
I now have over 30+ positive reviews from students who’ve graduated.. It blows my mind! I love yin yoga and it’s so exciting to see others care for it as much as I do.
This is ideal for yoga teachers who want to invest in their continuing education and learn to serve different audiences.
This course offers all the benefits of online instruction, without sacrificing the personal touch of in-studio classes. Not only can you complete the training on your own time, but the comprehensive curriculum will effectively prepare you to teach students at every stage of their practice.
So, what is included in this course?
  • 20+ video lessons (new ones added yearly)
  • 8 yin yoga classes
  • a copy of my book “Yin Yoga: Stretch the Mindful Way” sent to you via mail!
  • a 100-page IN-DEPTH + extensive teacher training manual
  • final quiz
  • certificate of completion
  • teacher and community support
  • LIFETIME ACCESS TO NEW CONTENT
There is such a huge demand for more restorative styles of yoga right now.
If interested.. CLICK HERE TO LEARN MORE
That’s it for now, have a wonderful day yogis!
Kassandra

https://www.yogawithkassandra.com/

ABOUT ME

Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com , Ā click here ā†’

7 FREE & FULL LENGTH YIN YOGA CLASSES ā€“ CLICK IMAGE TO START

#1 ONLINE YIN & VINYASA YOGA CLASSES

RECENT POSTS

7 Challenging Intermediate Yoga Poses

7 Challenging Intermediate Yoga Poses

These 7 poses will challenge your body in many ways. Open your shoulders and chest, stretch the hips, strengthen the core, and work on your balance. This all comes from a 30 minute Intermediate Vinyasa Flow over on my YouTube channel. Roll out your mat, no additional...

7 Beginner Yoga Stretches to Unwind Before Bed

7 Beginner Yoga Stretches to Unwind Before Bed

Do you find yourself tossing and turning and feeling aches as you try to get to sleep? Or is your brain running on a hamster wheel of thoughts unable to shut off to get some shut eye? Take 10 minutes to stretch and breathe before bedtime. This is a quick and easy...

From Root to Crown (NEW Chakra Based šŸ™ Yoga Challenge)

From Root to Crown (NEW Chakra Based šŸ™ Yoga Challenge)

Hey Yogis, Are you feeling stuck? Maybe you're feeling some resistance in your mind or body? Or maybe you are just feeling all out of whack, and in need of getting balance back in your life? The Energy Balance šŸ“… July Calendar is here for you! These 31 classes will...