1. Home
  2.  » 
  3. online yin yoga teacher training
  4.  » Yin vs Restorative – What’s The Difference?
Is Yin Yoga the same as Restorative Yoga? This is a question I’ve gotten over and over throughout the years and I’m finally addressing it my latest video!
The short answer is NO, they are not the same.
HOWEVER, they have a lot of similarities!
The main differences stem from their varied origins and intentions but what links them together is their asanas and methodologies.
Speaking of Yin Yoga, in about a week (gasp!!) I’ll be launching my very own Online Yin Yoga Teacher Training!
I’ve worked so incredibly hard on this and to be perfectly honest I’m very nervous and scared to be launching it, but I’m also extremely excited!! This is something so many of you have been asking for a long time now.
If you’re interested in taking part in the Online Yin Yoga Teacher Training, you can sign up for the waiting list by CLICKING HERE. By being on this list you’ll be the first to know when registration opens and you will also be given a time-sensitive discount. I’m aiming for an early to mid-November launch so keep your eyes out for the email!!
INFORMATION ON PRICE + CURRICULUM WILL BE COMING TO YOU VERY SOON!!
(I don’t want to go into too many details but YES, it will be Yoga Alliance accredited and YES, it will be open to everybody! Not just yoga teachers) 😁
If you have any inclination at all to do this training, I HIGHLY recommend adding your name to the waitlist. I can guarantee that the price offered to this group will be the lowest it will ever be.
I hope you’re as excited as I am!!
See you on the mat!
Let’s Stay In Touch!

ABOUT ME

Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com ,  click here →

7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START

#1 ONLINE YIN & VINYASA YOGA CLASSES

RECENT POSTS

Yin Poses for a Quick Morning Stretch

Yin Poses for a Quick Morning Stretch

Waking up in the morning, you don't always have a lot of time before getting started with your day. With that in mind, I wanted to test out a short morning yin practice to open the hips, stretch the shoulders and spine. Without further ago, let's get to it. Below are...

Challenge the Full Body with These Poses

Challenge the Full Body with These Poses

A little while ago, I shared a time lapse of my at home practice. And got an overwhelming response that you all wanted me to share it. It is a true intermediate practice which challenges your full body. These 7 poses include hip openers, core strengthening, backbends,...

10 Minutes of Yoga Goes a Long Way

10 Minutes of Yoga Goes a Long Way

You've probably heard it said before that, a little bit goes a long way. But it's so true, especially when it comes to moving and stretching your body. Finding 10 minutes first thing in the morning every day, is infinitely better than going weeks without yoga because...