1. Home
  2.  » 
  3. online yin yoga teacher training
  4.  » Yin vs Restorative – What’s The Difference?
Is Yin Yoga the same as Restorative Yoga? This is a question I’ve gotten over and over throughout the years and I’m finally addressing it my latest video!
The short answer is NO, they are not the same.
HOWEVER, they have a lot of similarities!
The main differences stem from their varied origins and intentions but what links them together is their asanas and methodologies.
Speaking of Yin Yoga, in about a week (gasp!!) I’ll be launching my very own Online Yin Yoga Teacher Training!
I’ve worked so incredibly hard on this and to be perfectly honest I’m very nervous and scared to be launching it, but I’m also extremely excited!! This is something so many of you have been asking for a long time now.
If you’re interested in taking part in the Online Yin Yoga Teacher Training, you can sign up for the waiting list by CLICKING HERE. By being on this list you’ll be the first to know when registration opens and you will also be given a time-sensitive discount. I’m aiming for an early to mid-November launch so keep your eyes out for the email!!
INFORMATION ON PRICE + CURRICULUM WILL BE COMING TO YOU VERY SOON!!
(I don’t want to go into too many details but YES, it will be Yoga Alliance accredited and YES, it will be open to everybody! Not just yoga teachers) 😁
If you have any inclination at all to do this training, I HIGHLY recommend adding your name to the waitlist. I can guarantee that the price offered to this group will be the lowest it will ever be.
I hope you’re as excited as I am!!
See you on the mat!
Let’s Stay In Touch!

ABOUT ME

Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com ,  click here →

7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START

#1 ONLINE YIN & VINYASA YOGA CLASSES

RECENT POSTS

5 Yin Poses for Heart Opening

5 Yin Poses for Heart Opening

If you feel a tightness in your heart, whether it be physically, emotionally, or energetically, use this Yin Yoga practice to release the tension. I always turn back to, and need to remind myself of the statement, "The only way out is through." These poses will...

7 Poses for a Morning Energy Boost (Beginner Friendly)

7 Poses for a Morning Energy Boost (Beginner Friendly)

If you need a little extra energy this morning, try these 7 yoga poses. They will help you stretch and strengthen, while waking up the full body before starting your day. No props needed for this short sequence. 1. Wide-Legged Child's Pose - Start kneeling. Bring the...

7 Challenging Intermediate Yoga Poses

7 Challenging Intermediate Yoga Poses

These 7 poses will challenge your body in many ways. Open your shoulders and chest, stretch the hips, strengthen the core, and work on your balance. This all comes from a 30 minute Intermediate Vinyasa Flow over on my YouTube channel. Roll out your mat, no additional...