Yin vs Restorative – What’s The Difference?

by | Nov 4, 2018 | online yin yoga teacher training, restorative yoga, teach yin yoga, yin vs restorative, yin yoga, yin yoga teacher training

  1. Home
    2.  » 
  2. online yin yoga teacher training
    3.  » Yin vs Restorative – What’s The Difference?
Is Yin Yoga the same as Restorative Yoga? This is a question I’ve gotten over and over throughout the years and I’m finally addressing it my latest video!
The short answer is NO, they are not the same.
HOWEVER, they have a lot of similarities!
The main differences stem from their varied origins and intentions but what links them together is their asanas and methodologies.
Speaking of Yin Yoga, in about a week (gasp!!) I’ll be launching my very own Online Yin Yoga Teacher Training!
I’ve worked so incredibly hard on this and to be perfectly honest I’m very nervous and scared to be launching it, but I’m also extremely excited!! This is something so many of you have been asking for a long time now.
If you’re interested in taking part in the Online Yin Yoga Teacher Training, you can sign up for the waiting list by CLICKING HERE. By being on this list you’ll be the first to know when registration opens and you will also be given a time-sensitive discount. I’m aiming for an early to mid-November launch so keep your eyes out for the email!!
INFORMATION ON PRICE + CURRICULUM WILL BE COMING TO YOU VERY SOON!!
(I don’t want to go into too many details but YES, it will be Yoga Alliance accredited and YES, it will be open to everybody! Not just yoga teachers) ?
If you have any inclination at all to do this training, I HIGHLY recommend adding your name to the waitlist. I can guarantee that the price offered to this group will be the lowest it will ever be.
I hope you’re as excited as I am!!
See you on the mat!
Let’s Stay In Touch!

ABOUT ME

Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com ,  click here →

7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START

#1 ONLINE YIN & VINYASA YOGA CLASSES

RECENT POSTS

7 Yogalates Exercises and Stretches

7 Yogalates Exercises and Stretches

If you have been wanting to try Pilates, and/or maybe been a bit afraid to pull the trigger and commit - enter Yogalates. This fusion workout is a great way of getting the stretch and flexibility work you are accustomed to from yoga, and adding a few strength building...

Everyday Stretch Routine for Tight Hips

Everyday Stretch Routine for Tight Hips

If you are looking for a routine you can do regularly to increase flexibility and ease tightness in your hips, look no further. The 7 poses outlined below can be done with just a few minutes each day to improve your range of motion in this joint, and the areas of the...

7 Core Strength Pilates Exercises

7 Core Strength Pilates Exercises

I recently got certified to teach Mat Pilates and have been loving adding these classes in to Yoga with Kassandra. I've been focusing on sharing short sequences targeting different areas of the body, and recently shared a 10 minute core focused Pilates class. These 7...