A week of new beginnings…

by | Oct 7, 2018 | birthday, libra new moon, new moon, yin yoga

  1. Home
  2.  » 
  3. birthday
  4.  » A week of new beginnings…
Tomorrow is the New Moon and Tuesday is my 28th birthday! What a great time to shift focus and set intentions.
This New Moon in Libra is all about Love & Relationships, which is what we’ll be working on over in our Lunar Yoga community.
This theme is about the relationships we cultivate with our loved ones, spouses, family, friends and most importantly, ourselves.
Questions to ask yourself are: What is my attitude towards love? What relationships need more care and attention? Which relationships are draining me of joy and optimism?
These questions can only be answered once we’ve committed to loving ourselves first and foremost. Do you believe you are worthy of love?
This is what we’ll be doing together and weaving into our yoga and meditation practices starting tomorrow. Dive deep and play an active role in your relationship as the powerful creator that you are.
In honor of my birthday, you can use the coupon code NEWSTUDENT for a discount.
The New Moon is a powerful time to set intentions, dream big and commit to change. How do you want to improve your relationships?
By joining our women’s online community, you will be able to take part in our New Moon Yin Yoga class, guided meditation and journaling exercise. Throughout the month you’ll also get a special guest speaker interview, a Full Moon yoga flow, meditation and journaling exercise as well as the opportunity to take part in our live group call.
To me, the true magic of this program is in our private Facebook group where you can connect and be supported by women from all over the world. We have truly created a beautiful community..
All of the content is pre-recorded and can be downloaded so it is yours to keep forever. (You will even have access to all of the classes since January 2017!). These are not live classes so you can do them according to your own schedule.
If you’re looking for a yoga practice that goes beyond just physical poses, this is it. This is community, connection and personal growth.
What other members have said….
“Lunar Yoga has helped me to connect deeply with nature and appreciate the natural flow of life as as myself as a woman.” – Anna-Maria
Kassandra has been my favorite go-to yoga instructor on YouTube for a long time. I especially love her focus on Yin Yoga, a style of practice not available at my studio. When she offered a monthly Lunar Yoga practice that included both yin and more active sequences as well as journaling, meditation, and more, I jumped at it. She is endlessly creative and welcoming too. Highly recommended!” – Wendy
Joining the Lunar Yoga program with Kassandra and connecting to the compassionate, inspiring and powerful yogini community was the best New Year’s decision I could have possibly made! I’ve delved deeper into myself and come to truly know, understand, accept, and LOVE myself more than ever before. I plan to continue this program for as long as it continues, and can’t recommend it highly enough to other women who are desiring to truly venture within and connect without… to similar souls, to Luna, to whatever your version of Source Energy may be. Kassandra is a beautiful soul full of passion with so much to give, and I feel blessed to have her as a guiding, shining light in my life. With so much gratitude…” – Jordanya
Loving the Lunar yoga program, a great mix of meditation, journaling and both yin and yang yoga flows to follow.” – Lesley
I love starting a new theme each month and focusing all of my energy on it! I’ve felt such a great shift in the way I interact with others and my yoga practice has become more meaningful. I look forward to the New Moon and the Full Moon because I know Kassandra will have designed a deep and meaningful yoga package that will take my practice to a whole other level. The classes are accessible to all levels and work on physical and emotional levels. The guest speaker interviews are thought provoking and the live group calls are a great way to connect with the other members. This is unlike anything I’ve ever done before and I’m so grateful for this experience and this wonderful community!” – Kathleen
I hope you’ll decide to join us! If you have any questions feel free to reply to this email and ask away 🙂

ABOUT ME

Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com ,  click here →

7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START

#1 ONLINE YIN & VINYASA YOGA CLASSES

RECENT POSTS

7 Yoga Poses for Balance and Binds

7 Yoga Poses for Balance and Binds

Looking to test your balance and work on stability? You've come to the right place! Try this 7 pose sequence leading up to a fun balance transition. These 7 poses come from a 35 minute Feel Good Flow on my YouTube channel. 1. Spine Warm Up - Start sitting...

Yin For Sleep Straight From Bed

Yin For Sleep Straight From Bed

Do you struggle with insomnia? Or spend too much time tossing and turning before falling asleep? Taking time to do some Yin in bed, will save you time in the long run. Get your pyjamas on, do your evening routine and finish it up with this relaxing practice. Releasing...

Hands Free Yoga (Give Your Wrists a Break)

Hands Free Yoga (Give Your Wrists a Break)

Do you have sore wrists? Need to give your hands a break? Try this mini flow that is totally free from weight bearing on the arms. These 7 poses are all done standing. You can still get a powerful practice, while working on balance or strengthening the legs. 1....