10 min Morning Yoga Full Body Stretch

by | Sep 20, 2018 | 10 minute yoga, morning stretch, morning yoga, yoga with kassandra

  1. Home
  2.  » 
  3. 10 minute yoga
  4.  » 10 min Morning Yoga Full Body Stretch

😍 ONLINE YIN YOGA TEACHER TRAINING 😍 Get certified to teach! ❤️http://bit.ly/yinyogaytt!


Hey yogis, welcome to my channel! This week’s video is a quick 10 minute morning yoga class you can do when you’re short on time but want a great full body stretch.

This sequence will relieve aches, pains and stiffness that are so common in the morning. This is a beginner friendly class that I hope you will enjoy!

Thanks for watching, please remember to subscribe!



Namaste,
Kassandra

Please do subscribe to my YouTube channel

ABOUT ME

Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com ,  click here →

7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START

#1 ONLINE YIN & VINYASA YOGA CLASSES

RECENT POSTS

Creative Flow for Your At Home Practice

Creative Flow for Your At Home Practice

If you have been practicing yoga for some time, or are even a yoga teacher yourself, and just looking for a sequence to spice up your routine - this is for you! This is an intermediate practice when it comes to the poses we will move through, with a chance to take an...

7 Poses to Wake Up and Flow

7 Poses to Wake Up and Flow

Do you feel rushed in the morning, and no time to get some yoga in? You don't need a lot of time to make a big impact in your mood and energy each day. Set 10 minutes aside, whether it's setting your alarm that much sooner or giving up some scrolling, and try these 7...

6 Yin Poses and 8 Affirmations for Joy

6 Yin Poses and 8 Affirmations for Joy

  If you are feeling in need of a mood boost, and you're looking to focus on the good in your life - roll out your mat and try the 6 poses outlined below. Each one comes with an affirmation (2 for the sided poses). Repeat these words to yourself as you relax into...