Hey yogis, I’m super excited to announce my new 30 day yoga program – September Splits!
As the title implies, this challenge is all about getting you into the splits and increasing your flexibility.
Personally, the splits is the pose I’ve struggled with the most in my practice and I’d like to change that!
If you’ve always dreamed of being able to do the splits, this challenge is for you.
Every day features a new yoga class from the Yoga with Kassandra YouTube library to increase your flexibility (especially in your hips and hamstrings). Discover videos you’ve never done before and take the guess work out of choosing a class!
By joining the September Splits yoga challenge you will get:
- A downloadable yoga calendar that links to my YouTube videos
- 28 yoga classes available to stream or download (yours to keep forever)
- Mix of Yin and Vinyasa Yoga
- Access to our Yoga with Kassandra Student Facebook group
- Support from yours truly 🙂
In other news, the Full Moon is on Sunday and over in Lunar Yoga we’ll be doing a very special practice on the theme of Play & Adventure.
If you’d like to join a community of like-minded yogis and practice yoga that goes deeper than just asana, I would love for you to join us.
We have 35+ New Moon & Full Moon classes, meditations and journaling exercises available immediately plus guest speaker interviews, live group calls and so much more!
New content is added every month following a different theme.
Finally, today is Thursday which means I published a brand new yoga class on my channel!
This is a quick sequence to help you strengthen and tone your core when you’re short on time.
See you on the mat!
Let’s Stay In Touch!