It’s about that time yogis… June is almost at an end and July is right around the corner!
Our new July calendar + challenge is going to be a big different. Rather than focusing on the outer self, July is all about going inwards.
Introducing… the Energy Balance July Calendar!
A 31 day yoga program all about the subtle body.
Emphasis is on emotional health, energy levels and cultivating a sense of inner peace and harmony.
While the classes in this challenge can definitely help you get stronger and more flexible, the focus is on what happens on the inside. We’ll work on themes that relate to chakras, meridians, elementals, seasonal and lunar flows.
Every day features a new yoga class from the Yoga with Kassandra YouTube library which you can stream or download. Discover videos you’ve never done before and take the guess work out of choosing a class!
By joining the Energy Balance challenge, you will get:
  • A downloadable yoga calendar that links to my YouTube videos
  • 31 yoga classes available to download (yours to keep forever)
  • A private YouTube playlist
  • Mix of Yin, Vinyasa, Hatha, Power & Restorative yoga classes
  • Classes from 10-75 minutes long
  • Suitable for all levels, beginner welcome
  • Community support from other yogis and yours truly!
You can also browse all of my previous yoga calendars by clicking on the image below:
This theme has been heavily requested for a few months now so I hope you’ll decide to join this challenge!
See you on the mat and please let me know if you have any questions 🙂 

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Yoga with Kassandra – Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence.


Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at ,  click here →




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