The challenge begins TODAY… Are you in?

by | May 1, 2018 | 31 day yoga calendar, 31 days of yoga, arm balances, inversions, may calendar, strength and power, yoga calendar, yoga challenge, yoga with kassandra

  1. Home
    2.  » 
  2. 31 day yoga calendar
    3.  » The challenge begins TODAY… Are you in?
Hey yogis, April is at an end and we are now welcoming May!
I’ve designed a brand new challenge called STRENGTH & POWER and it begins today! Will you be joining us?
This 31 day yoga calendar is designed to make you stronger and help you tap into your inner power!
With a strong focus on arm balances and inversions as well as core, arm and leg strength, this challenge is made for the yogi who wants to take their practice to the next level.
You don’t need to be able to do arm balances and inversions to do this challenge! While we will play with these in some of the classes, the main focus is on building overall strength.
You can expect classes in the style of Vinyasa Flow and Power Yoga with some Yin Yoga classes done on every 4th day to give your mind and body a break from all of your hard work.

Every day features a new yoga class from the Yoga with Kassandra YouTube library which you can stream or download. Discover videos you’ve never done before and take the guess work out of choosing a class!
By joining the Strength & Power yoga challenge, you will get:
  • A downloadable yoga calendar that links to my YouTube videos
  • 31 yoga classes available to download (yours to keep forever)
  • A private YouTube playlist
  • Mix of Vinyasa, Power and Yin Yoga classes
  • Classes from 15-60 minutes long
  • Community support from other yogis and yours truly!
The best part? This is 100% donation based, pay what you can to join!
See you on the mat!

ABOUT ME

Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com ,  click here →

7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START

#1 ONLINE YIN & VINYASA YOGA CLASSES

RECENT POSTS

7 Yogalates Exercises and Stretches

7 Yogalates Exercises and Stretches

If you have been wanting to try Pilates, and/or maybe been a bit afraid to pull the trigger and commit - enter Yogalates. This fusion workout is a great way of getting the stretch and flexibility work you are accustomed to from yoga, and adding a few strength building...

Everyday Stretch Routine for Tight Hips

Everyday Stretch Routine for Tight Hips

If you are looking for a routine you can do regularly to increase flexibility and ease tightness in your hips, look no further. The 7 poses outlined below can be done with just a few minutes each day to improve your range of motion in this joint, and the areas of the...

7 Core Strength Pilates Exercises

7 Core Strength Pilates Exercises

I recently got certified to teach Mat Pilates and have been loving adding these classes in to Yoga with Kassandra. I've been focusing on sharing short sequences targeting different areas of the body, and recently shared a 10 minute core focused Pilates class. These 7...