Hey yogis, I know you are already making time to take care of yourself with your practice on the mat. But are you treating yourself to TLC (tender love and care) in other areas of your life?
Our day to day lives can get overwhelming and it may seem impossible to squeeze in time for anything else. Especially something that is purely for ourselves. BUT you can’t pour from an empty cup, so I highly recommend setting aside a bit of time for yourself each day. Start with just 10-15 minutes of me time. You may just notice that this bit of pampering time actually frees up time, as your mind and body are moving at a better, healthier, faster pace.
But how do you get started when there is so much out there to choose from? I find that signing up to a monthly subscription service that brings holistic wellness and self-care directly to your door each month is an easy way to build a routine of mindful living, without having to waste time scouring the internet for the latest trends.
I recently tried out the Feeling Fab Box and found that the items inside were a great way to both take care of my body and nourish my soul.
Each box is stocked with new clean and natural beauty products, that are free of toxins, non-GMO, and animal friendly! This really sets them apart from most of those other boxes you see popping up on your timelines. Another things I love about this service is that each month has a different theme, similar to my Lunar Yoga program.
On top of ethical beauty and body-care products, each month includes guided meditations and exercies, yoga accessories, and healthy treats. All for just $28.99/month.
And you know I’m always looking out for you! So I got you a special deal! Save 25% off your first month by using the promo code Lunar at checkout.
Head on over to their website to see what’s been in previous boxes and subscribe!
Namaste,
Kassandra
