Let’s welcome the return of Spring with a brand new yoga challenge called Spring Into Yoga! Get back into your daily yoga practice by following this well-rounded 30 day program for strength, flexibility, balance and stress relief.
Every day of the week focuses on a different theme to make sure you get the most from your time on the mat.
- Sundays = Full Body Flows
- Mondays = Core Strength
- Tuesdays = Balance
- Wednesdays = Rest/Stress Relief
- Thursdays = Upper Body
- Fridays = Twists
- Saturdays = Hip Flexibility
By joining the Spring Into Yoga challenge, you will get:
- A downloadable yoga calendar that links to my YouTube videos
– 30 yoga classes available to download (yours to keep forever)
– A private YouTube playlist
– Mix of Yin, Vinyasa & Hatha classes
– Classes from 20-60 minutes long
– Suitable for all levels
– Community support from other yogis and yours truly!
Every day features a new yoga class from the Yoga with Kassandra YouTube library which you can stream or download. Discover videos you’ve never done before and take the guess work out of choosing a class!
The best part? This is 100% donation based, pay what you can to join!
>> CLICK HERE TO DOWNLOAD THE CALENDAR
✔ GET A FREE AUDIOBOOK – http://bit.ly/audibleywk
❤ Your donations help me improve my channel and the quality of my videos, thank you! http://bit.ly/ywkdonate
Yoga with Kassandra – Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence.