A few days ago I asked the members of my Yoga with Kassandra Facebook group if they’d be interested in Monthly Yoga Challenge calendars and the answer was an overwhelming YES!
Your wish is my command 🙂
Introducing Flexy February – a 28 day yoga calendar aimed to increase your flexibility!
The great thing about following a monthly yoga calendar is that you don’t have to go through the hassle of browsing through hundreds of videos to find what you want. Having options is great but sometimes when there are so many videos available it’s hard to pick one!
Plus, it’s a great way to get out of your comfort zone and try classes you would’ve never picked before.
By joining Flexy February, you will get:
A downloadable yoga calendar that links to my YouTube videos
28 yoga classes available to download (yours to keep forever, watch without an internet connection & ad-free)
Mix of Yin & Vinyasa Yoga
Community support from other yogis and yours truly!
The best part? This is 100% donation based, pay what you can to join!
Yoga with Kassandra – Disclaimer Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence.
Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com , click here →
7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START
These 7 poses will challenge your body in many ways. Open your shoulders and chest, stretch the hips, strengthen the core, and work on your balance. This all comes from a 30 minute Intermediate Vinyasa Flow over on my YouTube channel. Roll out your mat, no additional...
Do you find yourself tossing and turning and feeling aches as you try to get to sleep? Or is your brain running on a hamster wheel of thoughts unable to shut off to get some shut eye? Take 10 minutes to stretch and breathe before bedtime. This is a quick and easy...
Hey Yogis, Are you feeling stuck? Maybe you're feeling some resistance in your mind or body? Or maybe you are just feeling all out of whack, and in need of getting balance back in your life? The Energy Balance 📅 July Calendar is here for you! These 31 classes will...