?Full Moon Vibes? We heal together and it starts with YOU.?
This is a celebration of self-expression and an opportunity to re-calibrate and fine tune our communication skills – together!
How have you isolated yourself from others? What needs to be let out and expressed?? What are you avoiding or denying??
Communication is a two-way street! ? Use the buzzing energy of this time to get together with some friends and share what needs to be shared and then LISTEN. Practice active listening that is free of judgement and has no agenda to “fix” or “make better”.
We heal together not by solving each others problems but by expressing and receiving. This is not the time to bottle things in (is it ever?). This is not the time to make small talk.
✨We heal together and it starts with YOU. ✨What do you need to express? ?Dig deeper ? bit.ly/lunaryoga
Yoga with Kassandra – Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence.