Are you achy, sore or stiff and thinking to yourself that exactly what ails you could be helped by yoga, but worried about hurting it more by doing the wrong thing or moving at the wrong pace? It’s a Catch 22, but alas Yin Yoga Remedies is here to help!
This set of 6 full length yin yoga classes will bring you the 3 R’s (Relaxation, Restoration and Rejuvenation).
These classes are all levels, and each of them focuses on a different ailment. I’ve covered each of the problems that I hear about most often from my students.
In this package you will find:
– Welcome video (8 minutes)
– Yin Yoga for Stress Relief (60 minutes)
– Yin Yoga for Tight Hips (60 minutes)
– Yin Yoga to Relieve Back Pain (45 minutes)
– Yin Yoga to Improve Digestion (45 minutes)
– Yin Yoga for Better Sleep (30 minutes)
– Yin Yoga to Relieve Neck & Shoulder Tension (33 minutes)
In collaboration with Yogi Approved, I am offering lifetime access to this bundle for just $29! A small cost for wellness!
Ready to find some stress relief, ease tension, improve mobility and work on your flexibility?
Get started here!
Want to sample a class before taking the plunge? You know I’m always looking out for you, and have made the 45 minute Yin Yoga for Back Pain class available to try totally FREE!