Are you achy, sore or stiff and thinking to yourself that exactly what ails you could be helped by yoga, but worried about hurting it more by doing the wrong thing or moving at the wrong pace? It's a Catch 22, but alas Yin Yoga Remedies is here to help!   This set of 6 full length yin yoga classes will bring you the 3 R's (Relaxation, Restoration and Rejuvenation).      These classes are all levels, and each of them focuses on a different ailment. I've covered each of the problems that I hear about most often from my students.

    SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY!   

Are you achy, sore or stiff and thinking to yourself that exactly what ails you could be helped by yoga, but worried about hurting it more by doing the wrong thing or moving at the wrong pace? It’s a Catch 22, but alas Yin Yoga Remedies is here to help!

This set of 6 full length yin yoga classes will bring you the 3 R’s (Relaxation, Restoration and Rejuvenation).

These classes are all levels, and each of them focuses on a different ailment. I’ve covered each of the problems that I hear about most often from my students.

In this package you will find:
– Welcome video (8 minutes)
– Yin Yoga for Stress Relief (60 minutes)
– Yin Yoga for Tight Hips (60 minutes)
– Yin Yoga to Relieve Back Pain (45 minutes)
– Yin Yoga to Improve Digestion (45 minutes)
– Yin Yoga for Better Sleep (30 minutes)
– Yin Yoga to Relieve Neck & Shoulder Tension (33 minutes)

In collaboration with Yogi Approved, I am offering lifetime access to this bundle for just $29! A small cost for wellness!

Ready to find some stress relief, ease tension, improve mobility and work on your flexibility?
Get started here!

Want to sample a class before taking the plunge? You know I’m always looking out for you, and have made the 45 minute Yin Yoga for Back Pain class available to try totally FREE!

In wellness,
Kassandra

☮ Website: http://www.yogawithkassandra.com
☮ Facebook: https://www.facebook.com/kryoga
☮ Instagram: https://www.instagram.com/yoga_with_kassandra




Yoga with Kassandra – Disclaimer
Please
consult with your physician before beginning any exercise program. By
participating in this exercise or exercise program, you agree that you
do so at your own risk, are voluntarily participating in these
activities, assume all risk of injury to yourself, and agree to release
and discharge Yoga with Kassandra from any and all claims or causes of
action, known or unknown, arising out of Yoga with Kassandra’s
negligence.

ABOUT ME

Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com ,  click here →

7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START

#1 ONLINE YIN & VINYASA YOGA CLASSES

RECENT POSTS

Head to Toe Release

Head to Toe Release

It's time for a gentle morning stretch that will help you wake up and get moving feeling good. Let's work through these 7 poses together to release the full body, starting from the top and working down. No props needed and these poses are all beginner friendly. 1....

Set Your Intentions This New Moon

Set Your Intentions This New Moon

The new moon is a great time to take a pause, to do less, and to look forward to new beginnings by setting intentions. The passive long holds of yin are a great opportunity to do just that. Here's 6 poses you can hold for 2 minutes each (side). While you work through...

Mobility Moves for a Sweet Release

Mobility Moves for a Sweet Release

Ready to mix up some moves on your mat to increase your overall mobility and flexibility? Give these a go for an overall feel good feeling from head to toe. No props are necessary for these but if you like to support your practice with props, feel free to have a...