This is a step by step tutorial and demonstration to help you achieve Eight Angle Pose! Grab 2 blocks because I’ll show you how to make the pose a bit easier if you’re still working on core strength.
✔ Crow Pose: https://youtu.be/xEoaoes9f7k
✔ Flying Pigeon: https://youtu.be/2mUqSPdYeuA
✔ Fallen Angel: https://youtu.be/mrSvULtPCw8
✔ Tripod Headstand: https://youtu.be/kmby4J4Bg_I
✔ Supported Headstand: https://youtu.be/9HmA8mr9248
✔ Forearm Stand: https://youtu.be/Aw2PqSll6L0
YOGA FOR WRISTS: https://youtu.be/tSD35Q15rm8
Scorpio is a sign which taps into the psyche and intuition. Full of mysticism, magic and third eye connection. This yin practice is a great way to tap into yourself and do some shadow work, also associated with scorpio. The poses will connect to both the third eye and...