Yoga for a Confidence Boost – Erin Motz “Bad Yogi” Special Guest {10 min}

by | Jun 8, 2017 | 10 minute yoga, bad yogi, confidence boost, erin motz, free youtube yoga class, yoga for confidence, yoga for self esteem, youtube

  1. Home
  2.  » 
  3. 10 minute yoga
  4.  » Yoga for a Confidence Boost – Erin Motz “Bad Yogi” Special Guest {10 min}

Hey friends, I’ve got a special new yoga class for you featuring “Bad Yogi” Erin Motz! Do you feel confident? Are you comfortable in your skin? Do you have high self-esteem? Are you able to hold your head up high and know your worth and value?

If not, this yoga class can be exactly what you need!

Erin created a quick 10 minute yoga class when you need a confidence boost and you’re short on time. This is the perfect class to do if you’re working on your self-esteem and want to feel confident and good in your skin!

Head over to Erin’s channel to watch the 10 minute Hip Opening yoga class I created for her 🙂

FOLLOW BAD YOGI:
Youtube: https://www.youtube.com/user/badyogitv
Website: http://www.erinmotz.com/

Thanks for watching, please remember to subscribe!
Kassandra

☮ Website: http://www.yogawithkassandra.com
☮ Facebook: https://www.facebook.com/kryoga
☮ Instagram: https://www.instagram.com/yoga_with_kassandra






Yoga with Kassandra – Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence.

ABOUT ME

Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com ,  click here →

7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START

#1 ONLINE YIN & VINYASA YOGA CLASSES

RECENT POSTS

6 Yoga Poses to Ease Off to Sleep

6 Yoga Poses to Ease Off to Sleep

So it's the end of the day, and you are ready to wind down. To let go of the day, and any tension it brought into the body so that you can drift off to sleep. Try this short sequence. You can even do this class from bed, get yourself ready and get comfy. If you have...

Easy Daily Yoga Stretch Routine

Easy Daily Yoga Stretch Routine

This quick series of poses is a great beginner friendly way of waking up the body each morning. With a bit of a challenging pose to close it out. In just a few minutes you will get a good amount of strength and stretch. No props needed. 1. Sphinx - Come down onto your...

Gentle Slow Stretch for New Yogis

Gentle Slow Stretch for New Yogis

The following poses are a great flow for a beginner yogi, or anyone looking for a nice gentle stretch, that still adds in some strength building and flexibility practice. No props are required, but you are always welcome to have some blocks nearby to use as needed. 1....