If magic is outside your comfort zone, how do you take the leap?

by | Feb 12, 2017 | adventure, comfort zone, iceland, iceland retreat, self care, yoga, yoga retreat, yoga with kassandra

  1. Home
  2.  » 
  3. adventure
  4.  » If magic is outside your comfort zone, how do you take the leap?

    SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY!   

Magic begins at the end of your comfort zone. We’ve all heard that, right?

Well, let’s be honest. It’s a lot easier said than done! I’ve been pondering that saying a lot lately because it’s been reflected in the emails I’ve gotten from you guys.
My Iceland yoga retreat is coming up in a few months and it’s bringing up a whole bunch of stuff for myself, for the participants who’ve already signed up and more importantly, for everyone who’s on the fence about it.
I feel the discomfort, the fear and the resistance in the emails I get from you. I want you to know, I hear you!
I know that for a lot of you a trip like this is a BIG deal. It’s a big financial investment on top of being a leap into the unknown! It’s not the kind of thing you’re used to doing for yourself.
There may be a part of you that’s thinking, can I really do this? Can I take a full week to focus on myself and my own needs? Is it really okay to spend money on myself this way? Do I deserve this? Does this make me selfish?
It’s like an internal tug of war. One part of you thinks you “shouldn’t” do this and the other part of you is crying out “I need this”.
The real question is, which part will you listen to? If you close your eyes and put your hands over your heart, what is it telling you?
I certainly can’t make the decision for you, but I want you to know that if you wait for the resistance to disappear to make a decision, it’ll never happen. That’s not how leaping out of your comfort zone works (unfortunately).
When I close my eyes and imagine the people on this retreat with me, it’s filled with caregivers. People who constantly give to others and rarely give to themselves. People who hold the world on their shoulders. People who really need a break! More than anything, I want this trip to be a gift you give yourself. A gift to your wanderlust spirit, to the child inside that wants to come out and play! 
It’s getting to that time now where spots are filling up and flights are at a great price, the time is now. I don’t want you to miss this opportunity because you we’re stuck in your comfort zone.
If this sparks a fire in your belly, click here to learn more.
If you have any questions about this trip, please reach out to me! You can do so just by replying to this email. I’ll be more than happy to assist.
Here’s to the adventure of a lifetime!
Kassandra
☮ Website: http://www.yogawithkassandra.com
☮ Facebook: https://www.facebook.com/kryoga
☮ Instagram: https://www.instagram.com/yoga_with_kassandra



Yoga with Kassandra – Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence.

ABOUT ME

Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com ,  click here →

7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START

#1 ONLINE YIN & VINYASA YOGA CLASSES

RECENT POSTS

6 Yoga Poses to Ease Off to Sleep

6 Yoga Poses to Ease Off to Sleep

So it's the end of the day, and you are ready to wind down. To let go of the day, and any tension it brought into the body so that you can drift off to sleep. Try this short sequence. You can even do this class from bed, get yourself ready and get comfy. If you have...

Easy Daily Yoga Stretch Routine

Easy Daily Yoga Stretch Routine

This quick series of poses is a great beginner friendly way of waking up the body each morning. With a bit of a challenging pose to close it out. In just a few minutes you will get a good amount of strength and stretch. No props needed. 1. Sphinx - Come down onto your...

Gentle Slow Stretch for New Yogis

Gentle Slow Stretch for New Yogis

The following poses are a great flow for a beginner yogi, or anyone looking for a nice gentle stretch, that still adds in some strength building and flexibility practice. No props are required, but you are always welcome to have some blocks nearby to use as needed. 1....