Lower Body Sculpt – Butt, Legs & Thighs Yoga Workout {45 min}

by | Jan 19, 2017 | low body sculpt, lower body, lower body yoga, yoga for legs, yoga for thighs, yoga workout

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Hey yogis, thanks for stopping by my channel! Today’s class is a SERIOUS lower body workout! If you’re looking for leg definition and toned glutes, this is it šŸ˜‰

This Vinyasa Flow class will have you working and sweating in no time, but it will also give you a really great stretch into the hips and hamstrings for increased flexibility! This is absolutely the total package for the lower body.


CLICK HERE TO WATCH THE CLASS

All you need is 1 block for this practice, if you don’t own one you can simply use a dense cushion or a big book šŸ™‚

Thanks for watching, please remember to subscribe!
Kassandra
ā˜® Website: http://www.yogawithkassandra.com
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ā˜® Instagram: https://www.instagram.com/yoga_with_kassandra



Yoga with Kassandra – Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandraā€™s negligence.

ABOUT ME

Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com , Ā click here ā†’

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