Moon Salutations Flow – 40 min free yoga class

by | Oct 22, 2016 | full moon, infographic, lunar yoga, moon salutations, yoga with kassandra

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Have you ever tried Moon Salutations? They are quite different from classical sun salutations that can put a lot of strain on the wrists and elbows. Moon Salutations are circular flows that take you all around your mat. They are a wonderful way to open up the hips and work on your balance.






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