I will be leading this class to help you set clear intentions and connect deeply to your true desires. This will be a slow flow mixed with some Yin Yoga and meditation, perfect for all levels. This is less about “doing” and more about “feeling”. Bring your journal, candles, tarot cards, crystals, oils and anything else that fuels your intuition and creativity.
Just like before, if you can’t attend the live class, you can still sign up and the replay will be emailed to you 🙂
Yoga with Kassandra – Disclaimer Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence.
Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com , click here →
7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START
The new moon is a great time to take a pause, to do less, and to look forward to new beginnings by setting intentions. The passive long holds of yin are a great opportunity to do just that. Here's 6 poses you can hold for 2 minutes each (side). While you work through...
Ready to mix up some moves on your mat to increase your overall mobility and flexibility? Give these a go for an overall feel good feeling from head to toe. No props are necessary for these but if you like to support your practice with props, feel free to have a...
Ready for a fun challenge? Think props are just for beginners? Think again! This is a great sequence for when you are short on time but still want to turn on all of your muscle groups. You will want to have a set of 2 blocks to fire these poses up for a super fun...