Yoga for Stress Relief – 45 min Slow Flow Class

by | Sep 20, 2016 | autumn, fall, fall equinox, free yoga class, stress, stress relief, yoga for stress relief, youtube yoga class

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We are transitioning from Summer to Fall and I couldn’t be happier about it! Now is a time to turn in and really look into the ways we can bring more balance to our lives.
I don’t know about you but this Summer was quite eventfull for me and September has brought with it it’s own stresses that have left me feeling a bit frazzled. 
This week’s free youtube yoga class is a 45 minute Slow Flow practice to help you chill out and unwind, great for all levels.

Enjoy and please remember to subscribe to my channel!

Kassandra
☮ Website: http://www.yogawithkassandra.com
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Yoga with Kassandra – Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence.

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Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com ,  click here →

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