Confessions of an Online Yoga Teacher


Every week I get emails from yoga teachers and other health & wellness professionals who want to start a youtube channel, which I think is awesome!
I will always encourage people to start youtube channels because it is a fantastic way to connect with people from all over the world! (If you're a business, it's also the best way to develop a digital brand!)
​However, I think there are a lot of misconceptions about being on youtube.
​Let me tell you, it's not always easy and it DEFINITELY isn't always glamorous, but it is worth it.
I was ​really​ nervous and feeling incredibly vulnerable about sharing this video because it is brutally honest and gives you all the inside scoop about how I run my channel. The good, the bad and the ugly. 
​Also, I cry at the end because I'm way too emotional for my own good. Sorry about that.

In other news,
​The 7 Day {free} Yin Yoga Immersion program is still going strong and I am completely ​overwhelmed ​by the fantastic response it has gotten! Here's what one student had to say:
I have a hard time describing what a transforming week I’ve been on following your 7 days of Yin Yoga. 
[...]. I haven’t felt this centered, calm and aligned with my truth nor my body and self in YEAAAARS. Thanks for getting me back on the yoga mat - it had gotten so dusty and my joints so rusty. [...]The yin yoga program made me realize that sometimes doing “less” gives you even more
My love for yin yoga runs deep and I'm so pleased to know that you guys love it as much as I do!
If you know a friend, family member or colleague who could benefit from a little bit of mind body healing, why not send them the link and get them to join? They can sign up right here:

Thanks for watching, please remember to subscribe!

Yoga with Kassandra - Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence.


  1. I love your videos and think you are adorable. I am 72 and Yoga is the exercise I most often do these days. I have a job that keeps me on my feet all day, so Yoga is perfect for me. You have a very pleasing manner and calm way of delivering the practice to followers. I do your workouts very often and really appreciate you for offering them. Thanks again, Susan Winchell

    1. Thank you so much Susan, I really appreciate the kind words :)