Free 30 Day Meditation Challenge

by | Apr 21, 2016 | 30 day meditation challenge, meditation, yoga, yoga challenge, youtube

  1. Home
    2.  » 
  2. 30 day meditation challenge
    3.  » Free 30 Day Meditation Challenge

    SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY!   

I’ve been meditating every day this week and I feel really good. I have a lot going on right now and quite a bit of stress, so having a practice that I can turn to when things get a bit hectic is always a good idea. I’ve been enjoying it so much that on impulse I just decided to host a free 30 day meditation challenge on my youtube channel and on my facebook page!

CLICK HERE to watch the intro video and learn more about the challenge.

Every day I will be live streaming these meditations but if you miss the live broadcast you can always watch the replay, all the videos will be up on my youtube channel. This morning was Day 1 and I focused on a Full Moon meditation to harness creative energy and manifest our dreams into reality! It was really powerful and a fantastic way to start the day.

Tomorrow’s meditation will happen at around 8am EST, hope you’ll join us 🙂

Thanks for watching, please remember to subscribe!
Kassandra

☮ Website: http://www.yogawithkassandra.com
☮ Facebook: https://www.facebook.com/kryoga
☮ Instagram: https://www.instagram.com/yoga_with_kassandra

Yoga with Kassandra – Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence.

ABOUT ME

Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com ,  click here →

7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START

#1 ONLINE YIN & VINYASA YOGA CLASSES

RECENT POSTS

7 Poses for a Strength Building Yoga Flow

7 Poses for a Strength Building Yoga Flow

Are you looking for a bit more of a workout on your mat? Short on time but want to build heat and feel a bit of a burn? Feeling a slump and needing to get that energy up quick? Try these 7 poses for a practice that's equal parts strength and stretch. No props...

Taurus Themed Yoga Poses: To Invite Abundance In

Taurus Themed Yoga Poses: To Invite Abundance In

Taurus is the second in the zodiac and an earth sign. It is related to the physical, both the body and the world. And our connection to it. As a sign it is related to grounding, and our ability to be soft and slow. That's why this practice will move slowly through...

7 Yoga Poses for Shoulder Flexibility

7 Yoga Poses for Shoulder Flexibility

I don't know about you, but my shoulders are where I hold the most tightness. I don't have as much range of motion as in other joints. Having tightness in this area can not only affect your time on your mat (Working on backbends? You need to open your shoulders and...