14-Day Challenge New Price & Yin Yoga Class

by | Apr 7, 2016 | 14 day challenge, announcement, free yoga class, restorative, yin yoga, yoga

  1. Home
  2.  » 
  3. 14 day challenge
  4.  » 14-Day Challenge New Price & Yin Yoga Class
On March 1st I launched my newest online yoga program which is a 14-Day Yin & Yang Yoga Challenge. I’ve received a lot of positive feedback from students who signed up and I’m really happy with the content. However I also received a lot of messages from people who wanted to sign up for the challenge but simply couldn’t afford it. 
I take that feedback VERY seriously and wanted to make this offer accessible to everyone, so I decided to lower the price. You can now purchase this course for only $35, which is about $2 a day for the two week challenge! If you’ve been on the fence about joining us, now is the time to take the leap. 

CLICK TO VIEW THE 14-DAY CHALLENGE

On another note, it’s Thursday which means I just put up a new yoga class on my website! This week I’m offering you a free 30 minute yin yoga practice that uses the wall for each pose. Using the wall is a great way to make your practice more restorative as very little effort is required on your part. It’s a fantastic way to gently open up the body to increase flexibility in the shoulders and hips while soothing the nervous system if you’ve been feeling stressed.

Grab your mat, place it next to the wall and let’s get started 🙂


CLICK TO VIEW THE CLASS




Yoga with Kassandra – Disclaimer

Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence.

ABOUT ME

Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com ,  click here →

7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START

#1 ONLINE YIN & VINYASA YOGA CLASSES

RECENT POSTS

Yin Yoga Relaxation with a Bolster

Yin Yoga Relaxation with a Bolster

Are you ready for one of the most chilled out classes you will ever take? These 7 yin poses on your mat will leave you feeling relaxed, rejuvenated and more comfortable in your body. If you have a bolster you will want to grab it. Don't have one, you can use some bed...

Morning Yoga to Set Your Intentions

Morning Yoga to Set Your Intentions

When you start your day, do you take time to determine how you want it to go? Or do you just roll out of bed and hit the ground running? As you work through these 7 poses this morning, consider a one word intention for how you want the day ahead to go. And then this...

4 Yin Poses to Target Hips & Hamstrings

4 Yin Poses to Target Hips & Hamstrings

A little bit of yin is such a beautiful way to begin your day. Just making time for these 4 poses will have such an impact on your body for the rest of the day. For each pose hold for about 2 minutes per side. Breathe in and out through the nose, while using as little...