On March 1st I launched my newest online yoga program which is a 14-Day Yin & Yang Yoga Challenge.
I’ve received a lot of positive feedback from students who signed up and I’m really happy with the content. However I also received a lot of messages from people who wanted to sign up for the challenge but simply couldn’t afford it.
I take that feedback VERY seriously and wanted to make this offer accessible to everyone, so I decided to lower the price. You can now purchase this course for only $35, which is about $2 a day for the two week challenge! If you’ve been on the fence about joining us, now is the time to take the leap.
CLICK TO VIEW THE 14-DAY CHALLENGE
On another note, it’s Thursday which means I just put up a new yoga class on my website! This week I’m offering you a free 30 minute yin yoga practice that uses the wall for each pose. Using the wall is a great way to make your practice more restorative as very little effort is required on your part. It’s a fantastic way to gently open up the body to increase flexibility in the shoulders and hips while soothing the nervous system if you’ve been feeling stressed.
Grab your mat, place it next to the wall and let’s get started 🙂
CLICK TO VIEW THE CLASS
Yoga with Kassandra – Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence.