10 min Morning Yoga Full Body Stretch


SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY!


Hey yogis, welcome to my channel! This week's video is a quick 10 minute morning yoga class you can do when you're short on time but want a great full body stretch. This sequence will relieve aches, pains and stiffness that are so common in the morning. This is a beginner friendly class that I hope you will enjoy! Thanks for watching, please remember to subscribe!




Namaste,
Kassandra

Please do subscribe to my YouTube channel

1 comment:

  1. Wonderful video that you have shared here about the Full Body Stretch Yoga. I have watched your video and it is very informative for us. If you are interested to know more about the Yoga Studio Tulum, Visit lacasasurya.com

    ReplyDelete