Minimal Cues Yoga - Int/Adv Balance & Standing Poses Silent Flow {35 min}


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Hey yogis, this is another minimal cues yoga class great for Yoga Teachers or intermediate to advanced students. This practice is done with very little instruction and a lot of silence to allow for an introspective practice. Students should be able to know the alignment cues that go along with the poses in order to do this safely. In this 35 minute sequence we will put a lot of focus on standing poses that improve balance! You'll also have the opportunity to come into a headstand at the end of the practice. If you'd like to try my other minimal cues flow, you can find it here: https://youtu.be/HjBlXu_u_V0




Namaste,
Kassandra

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