Moon Salutations Flow - 40 min free yoga class



    SIGN UP TO LUNAR YOGA FOR MONTHLY FULL MOON & NEW MOON YOGA CLASSES!    


Have you ever tried Moon Salutations? They are quite different from classical sun salutations that can put a lot of strain on the wrists and elbows. Moon Salutations are circular flows that take you all around your mat. They are a wonderful way to open up the hips and work on your balance.




If you enjoy syncing your yoga practice with the moon, check out my new Lunar Yoga Program by CLICKING HERE.



Thanks for watching, please remember to subscribe!
Kassandra

☮ Website: http://www.yogawithkassandra.com
☮ Facebook: https://www.facebook.com/kryoga
☮ Instagram: https://www.instagram.com/yoga_with_kassandra


Yoga with Kassandra - Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence.

4 comments:

  1. The Body achieves what the mind believes.
    Yoga is not only about the workout but its about the working on yourself.
    Yoga brings healthy mind and healthy mind is as important as healthy body.
    Please visit-
    Website- https://www.yogabookingportal.com/
    Contact Us- +91-9557673297

    ReplyDelete
  2. I am doing yoga since 2008. At first, it was hard for me to get the necessary items for yoga. A friend of mine suggested me to use necessary yoga accessories. Though I was hesitating first, after knowing there worldwide shipping and money return policy, I ordered a few things from them, including non-slip yoga mat . I am so glad that I choose them. Their product quality is so good, just as they claimed and very long-lasting. Their price is also very reasonable too, which helps me a lot to purchase more.

    ReplyDelete
  3. Hold a video game party. Many kids enjoy playing video games and will thoroughly enjoy a party with a video game theme. Choose your child's favorite gaming system and have a cake made to show this. Then, set up the gaming system so your child and his friends can play game together.
    Free Minitab 18 Crack
    Free Lbandy Music Productions

    ReplyDelete
  4. If you’ve never participated in yoga before, you really might want to give it a try because it comes with numerous benefits. However, to do yoga effectively you will need a good yoga mat. Visit our site to get the best yoga mat. Best non slip yoga mat

    ReplyDelete