Hip Flexor Love Infographic


    SIGN UP FOR MY **FREE** 7 DAY "HIPS DON'T LIE" PROGRAM TO IMPROVE HIP FLEXIBILITY!   


Namaste yogis, hope you're having a great day :)

Last Thursday I released one of my all time FAVORITE yoga flows ever which was a 25 minute Hip Flexor strength & stretch flow.

In case you missed it, CLICK HERE to watch the class!



I also wanted to give a reminder that registration for my 2017 Lunar Yoga program closes in December and I still have some spots left! If you'd like to create bi-monthly rituals around the New Moon & Full Moon to get more connected and create some serious shifts, this might be perfect for you.

This is a year-long program although you have the option to sign up for 3 months at a time only if you prefer. We will explore a different topic every month and will combine yoga, meditation and journaling for true growth.

The content is NOT live so you don't need to worry about tuning in on any specific times, you can do all the classes at a time that is convenient for you. All of the content will also be archived on our Lunar Yoga website so even if you miss a month or two you can still watch the previous classes! Members will have access to this website in January.

CLICK HERE TO LEARN MORE

I truly do hope you will join us, I believe in this program so much and can't wait to see what it will bring!

Kassandra
☮ Website: http://www.yogawithkassandra.com
☮ Facebook: https://www.facebook.com/kryoga
☮ Instagram: https://www.instagram.com/yoga_with_kassandra




Yoga with Kassandra - Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence.

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